Hyderabad: Ramakrishna Math, Hyderabad offers a Golden Opportunity for Yoga aspirants. It offers through its sister concern Vivekananda Institute of Human Excellence a Yoga Adhyayan Shibir which is 4 months Certificate course in Yoga that commence on 9th June, 2019. Theory and Practical Classes will be held weekly twice i.e. on Saturdays and Sundays in evenings from 5.20 PM to 7.30 PM.
Aim of this course is to bring awareness in students about Yogasanas, Surya Namaskars, Pranayam, Meditation along with Mudras. One more attractive topic is that teaching about relaxation techniques. Swami Vivekananda’s preachings about Karma Yoga, Bhakti Yoga, Gyan Yoga, Raja Yoga and Bhagavadgita classes also part of the curriculum.
One can attain both Physical and Mental Fitness and Spiritual improvement and resistance power increases with this knowledge and practice. And emotional feelings can also be controlled. While maintaining tranquility, one can overcome stress in life.
All who are between 18 years and 50 years of age can join the course. No other barriers like being man, woman, professional are there. All interested people between the age group are welcome to join the course.
YOGA ADHYAYANA SHIBIR
(YOGA CERTIFICATE COURSE)
FOR GENTS & LADIES (AGE: 18 TO 50 YRS)
DURATION: 4 Months From: 09-JUNE-2019 to 06-OCTOBER-2019
Class Timings: 5.20 P.M. to 7.30 P.M. (On Saturday & Sunday only)
Outlines of the Course: –
Patanjali Maharshi’s Ashtanga Yoga Principles
Practical techniques of Suryanamaskar & High
Meditation-According to Yoga Vedanta
Four Yogas of Swami Vivekananda
Bhagavad Gita for Daily Life
Yoga for Positive Health & Modern Life
Mind & Stress Management
Healthy Body, Healthy Mind for a Healthy Nation
Inner Peace & Indomitable Energy
Note: Limited Seats-Admission on first come first served basis.
For further details, contact the institute office between:
Morning 8.30 a.m. To 11.30 a.m. and Evening 4.30 p.m. To 7.30 p.m. Ph. No. 040 – 27 62 79 61
Website : https://rkmath.org /humanexcellence
visit immediately Ramakrishna Math, Hyderabad.
Fill your lives with Swami Vivekananda’s spirit.
Working hours of Ramakrishna Math : 8.30 AM to 11.30 AM : and 4.30 PM to 7.30 PM.
Contact : 040-27627961, 9177232696
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